De-stress and get ready for the holiday season with us at our Sound Bath Meditation event!
Led by Kate Griffith who is a local breathwork and empowerment coach, and om.life, a modern recovery spa (Jersey City) dedicated to healthy living for the mind + body + spirit!
The meditation will be an hour long and hosted outside in our backyard. Please bring your own yoga mat or blanket! 1 hot beverage is also included, please contact us on instagram @dreamvistajc with any questions!